Pass Your Exams!
Albert Anker: Das Schulexamen
They say there are two types of people when it comes to exams: The first type is so nervous that he forgets everything he knows. The second type is so nervous that he remembers everything he ever even vaguely heard of.
The saying sums up, as humorous as it might sound, the very core of exam psychology: A certain amount of stress is useful, even necessary to accomplish a challenging task, like passing an exam. Stress is our natural response to an alert situation, which an exam certainly is. Stress helps us to mobilise all our resources, and prepares the body to fight or to flight. When we are at an exam, we want our response to be a positive fight response, not a flight! We want stress to give us all our resources.
Hypnotherapy can help you to re-frame the stress you are experiencing during an exam. Instead of allowing stress, you turn your exam into a debilitating experience, you can learn to use stress to give you extra energy and boost your exam performance. It can help you achieve an optimal state of mind for your exam, balancing calm self-confidence with resourceful alertness. Hypnotherapy, combined with powerful memory techniques, can enhance your memory, your concentration and your creativity, for any exam. It takes only a few session of hypnotherapy to master the art and the techniques of self-hypnosis which then you can use at any particular exam and in all your future exams.
For more information, or to book a consultation, please contact us here.
The saying sums up, as humorous as it might sound, the very core of exam psychology: A certain amount of stress is useful, even necessary to accomplish a challenging task, like passing an exam. Stress is our natural response to an alert situation, which an exam certainly is. Stress helps us to mobilise all our resources, and prepares the body to fight or to flight. When we are at an exam, we want our response to be a positive fight response, not a flight! We want stress to give us all our resources.
Hypnotherapy can help you to re-frame the stress you are experiencing during an exam. Instead of allowing stress, you turn your exam into a debilitating experience, you can learn to use stress to give you extra energy and boost your exam performance. It can help you achieve an optimal state of mind for your exam, balancing calm self-confidence with resourceful alertness. Hypnotherapy, combined with powerful memory techniques, can enhance your memory, your concentration and your creativity, for any exam. It takes only a few session of hypnotherapy to master the art and the techniques of self-hypnosis which then you can use at any particular exam and in all your future exams.
For more information, or to book a consultation, please contact us here.
Pass Your Exams!
Pass Your Exams!
Pass Your Exams!
Pass Your Exams!
Pass Your Exams!
Pass Your Exams!
Pass Your Exams!
Pass Your Exams!
Pass Your Exams!
Pass Your Exams!
Pass Your Exams!
Pass Your Exams!
Pass Your Exams!