Memory Improvement
Memory, contrary to a common misconception, is an organically changing, creative function of the brain. Memory is nothing static, but rather a skill which is subject to constant improvement. Just as our muscles react to muscle training with constant improvement, so does our memory react to certain techniques aiming at the improvement of memory.
Techniques designed to memory improvement are ancient. Famous Roman lawyers and public speakers are known to have used systematic methods for memory improvement. Imagine, how it would boost your confidence for speaking in public if you could easily remember, from memory, without any written notes, all the key points of your speech? The secrets of the ancient world for memory improvement are available today and waiting for you to re-discover them.
But classic memory techniques are not the only thing we can use today for improvement. Research has shown that the most creative and resourceful state of mind occurs when our brain wave activities slow down from our normal, active waking state (so called Beta state, 15-40 Hz) to the so called Alpha state (9-14 Hz) or lower. Such relaxed states of mind occur naturally when we meditate, day-dream or reflect. Similar changes happen while we are hypnotised. In other words, hypnosis corresponds to brain wave states which aid creative thinking and lead to memory improvement.
Hypnosis is also a state of mind in which hypermnesia, i.e. extreme memory improvement can occur. For example, through regression we might remember a scene from our childhood or long gone past vividly. Sometimes, such memories are valuable for therapy or personal growth.
For further questions, please don't hesitate to contact us here.
Techniques designed to memory improvement are ancient. Famous Roman lawyers and public speakers are known to have used systematic methods for memory improvement. Imagine, how it would boost your confidence for speaking in public if you could easily remember, from memory, without any written notes, all the key points of your speech? The secrets of the ancient world for memory improvement are available today and waiting for you to re-discover them.
But classic memory techniques are not the only thing we can use today for improvement. Research has shown that the most creative and resourceful state of mind occurs when our brain wave activities slow down from our normal, active waking state (so called Beta state, 15-40 Hz) to the so called Alpha state (9-14 Hz) or lower. Such relaxed states of mind occur naturally when we meditate, day-dream or reflect. Similar changes happen while we are hypnotised. In other words, hypnosis corresponds to brain wave states which aid creative thinking and lead to memory improvement.
Hypnosis is also a state of mind in which hypermnesia, i.e. extreme memory improvement can occur. For example, through regression we might remember a scene from our childhood or long gone past vividly. Sometimes, such memories are valuable for therapy or personal growth.
For further questions, please don't hesitate to contact us here.